Classes

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Barre Class

  • Tue 1:30 - 2:30pm

Treat yourself to a full body workout using the best of Ballet, Pilates and Fitness Training. Working to the beat of the music, you will improve Posture, Alignment, Strength, Endurance and Mobility.

We use the ballet barre, light resistence in the form of hand weights and stretchy bands, pilates balls and yoga mats for floor work. This is a no-impact class but the full body movements will encourage cardio fitness without needing to jump or run.

 
 
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Barre Express

  • Thu 6am - 6:45am

Get the best of Barre Class in an express format designed to get your workout done before tackling the rest of your day.

 
 

Pricing

  • Single class - $20

  • 5 Session Card - $80