Nurture your body.

Posture - Alignment - Strength - Mobility

Classes

 
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Barre Class

Tue 1:30 - 2:30pm

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Barre Express

Thur 6am - 6:45am

We offer a welcoming and unpretentious atmosphere to exercise in. No fancy workout gear required. No dance experience required. A place to just be yourself and nourish your body with exercise that will improve posture, alignment, strength and mobility.

Nurture your body and it will keep giving you more for years to come.